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Holistic Preventive Medicine Can Change Your Life for the Better
By: Noah Rue
Many experts believe that a holistic preventive medicine approach — making healthy decisions every day — can help you achieve maximum function and well-being.
Have you ever considered the definition of health? The dictionary tells us that it’s the absence of illness or injury. However, if you think a bit deeper about it, you might decide that merely being free of disease doesn’t make you healthy.
Your health is a continually evolving state. You might feel good today and not so much tomorrow.
How you treat your body affects your overall health and wellness for years to come.
So, when it comes to health, making the right decisions every day is probably your best strategy. To do this, many experts believe that using a holistic preventive medicine approach can help you achieve maximum function and well-being.
What is preventive medicine?
If you’re looking for ways to boost your immunity and avoid illness, preventive medicine might be able to help. This lifestyle health approach centers around practices that focus on prevention, promotion, and maintenance of health and wellbeing.
