How to Spot a Senior-Friendly Gym

By: Lee Elliott

The typical gyms that cater to a mostly young crowd can be an intimidating place for seniors who have unique exercise and fitness needs

The gym can be an intimidating place for many people, especially for seniors who have unique exercise and fitness needs. Fortunately, there are ways to identify senior-friendly gyms that make an effort to cater to older adults and make them feel more welcome.

Senior adults in search of a gym to call home should look for the following indicators.

6 ways to spot a senior-friendly gym

1. Senior memberships and discounts

Discounted daily or monthly fees for people of a certain age is the first indicator of a fitness center’s level of senior-friendliness. A gym that is willing to discount its dues for seniors is a gym that wants to open its doors to that demographic.

Many nationwide gyms such as Gold’s Gym, Curves, and Planet Fitness will often partner with AARP to offer discounted memberships for seniors.

2. Classes just for seniors

Most gyms offer various types of classes for members, and many gyms go the extra mile to offer classes designed specifically for senior…