Looking for a Personal Trainer? 10 Questions to Ask Before Hiring One
Medically reviewed by Dov Michaeli, MD, PhD
Updated on April 19, 2021
Bringing on a personal trainer can be a key to finally getting fit. Here are 10 questions you should ask before hiring one.
Have you decided (once again) that this is the year you are going to get fit? And, this time, you are really going to stick with it way past the third week in January. Then hiring a personal trainer might be the ticket to your sustained success. Not only will a personal trainer help you optimize your exercise routine but committing to another person, one who motivates you, can be just the thing that gets you in a permanent exercise groove. Whether you are new to personal trainers or in the position of having to get a new one for whatever reason, you should do your homework before hiring someone so that you end up with the trainer that is just right for you.
New Dr. Michaeli’s Review Notes appear at the end of the story.
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