The Challenge of Fitness Training in the Age of COVID-19

The Doctor Weighs In
6 min readApr 12, 2020

By: Rebecca G. Breslow, M.D.

Navigating proper precautions for COVID-19, including social distancing, while maintaining fitness training can be daunting — here are some tips.

Photo source: iStock

It is hard to overestimate the profound effect SARS-CoV-2, the virus that causes COVID-19 has had on our lives. Home quarantine, travel bans, separation from loved ones…

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